An animated video of a young adult who shares her story about bullying and depression to teach youth about the importance of seeking help and working on your mental wellness.
Helpful self-care tips to accommodate parents' busy schedules. Whether parents have only five minutes or an hour, self-care is critical to helping parents give their best selves as they take care of the ones they love.
An animated short video of a woman sharing her story and how she is overcoming her mental health challenges with the help of her counselor.
Un video animado de una mujer que supero sus retos de salud mental con ayuda de una consejera de salud mental.
An informational handout for parents of youth (ages 9-13 years) to learn ways of starting a conversation around mental health challenges.
Una hoja informativa que provee conocimiento a padres de jóvenes de 9 a 13 años de edad acerca de los retos de salud mental y como comenzar una conversación sobre este tema.
An interview with the creators of the "Finger Shoes" video that explains how they produced an ad to help youth understand what it means to have a mental health challenge.
Downloadable and printable activity sheets for 9 - 13 year olds that allow for a hands-on, artful approach to learning about mental health and wellness.